Dr. J ate four blueberries a couple nights ago. FOUR BLUEBERRIES! Do you hear me!?! Some of you may be looking at my bolded italic capital letters and think, “What is she so excited about?” Others of you are reading those letters and smiling, maybe even laughing, understanding exactly why those letters are bolded and italicized!
You see, among Dr. J’s issues are food sensitivities. Some of it is texture related. For Dr. J, eating a blueberry is about as brave as a junior high boy changing in the varsity locker room! (maybe Dr. J is braver…) Earlier in the week at bedtime, I asked him to eat one. Just one. He was very hesitant, but he complied. You could tell the moment the blueberry exploded in his mouth by the grimace on his face. Poor kid. I felt like I was torturing him!
Then in the morning I simply put a blueberry in the bowl with his other fresh fruit (yes, he is eating strawberries!). I had been reminded by a reader comment on this post that having the food stay on the plate, not necessarily eaten, is often a first step for an autist food victory. He didn’t eat it, but didn’t meltdown, either.
That evening I put a single blueberry in with the other fruit again. He yelled to me from the living room, “Mom! I ate my blueberry!” I almost dropped whatever I was working on in the kitchen. I made the biggest deal over that little blueberry!
As the practice progressed, one night after bed Dr. J was quite hungry. I had already offered him strawberries and he declined. So when he asked for them, I had to tell him they were all gone. I had eaten them because he told me he didn’t want any. “Well, can I have four blueberries?”
“Four blueberries?”
“Yes, and five cantaloupe and some grapes.”
You better believe I made that quirky fruit salad with the specific number of each fruit! And he ate all four blueberries. He ate them last, but eat them he did! And this mommy was ecstatic.
Welcome to a new summer series on Many Hats Mommy–“Growing up with Autism.” I have invited guests to share success stories: times their children have shown great maturity in being “grown up” by facing their fears, or working hard to make progress, or whatever triumph they’d like to share. I hope you enjoy the series! I know I’m going to. You might even want to subscribe via email (top right) so you don’t miss any of the fantastic stories!

June 24, 2011 at 4:25 PM
Congrats mommy. I know too well how exciting that is!
June 24, 2011 at 4:30 PM
Thanks, Allie! I think you should write for the series…I KNOW you have some stories! It would link back to your blog…
June 24, 2011 at 4:42 PM
This is some major good stuff, girl! Yay! Blueberries are brain food too! I think I’m going to try that happy face! :)
June 24, 2011 at 4:49 PM
Hee, hee! I made the happy face for the blog post. ;) However, as I made it I thought, “Whoa! I should try this, too!” You are right about the brain food–I told the boys blueberries help their heart and brain be strong. I try to tell them what different fruits and veggies do for their bodies to help them understand why we eat them. It makes it a bit more fun, anyway…
June 24, 2011 at 5:57 PM
Jenny that is awesome! Wow, he actually asked for them. That’s so exciting!!!!! I’m attending the eating strategies workshop in July, I haven’t forgotten that I said I would share any cool information learned. :)
June 24, 2011 at 6:03 PM
OMum, I believe you are the one who reminded me about just letting it sit on the plate! Thanks. ;)
June 24, 2011 at 6:45 PM
What and where is the Eating Stategies workshop?
June 29, 2011 at 1:57 PM
I’m so sorry for the delay in responding! My boys receive some services from The Geneva Centre for Autism – their website is https://www.autism.net They run parent training workshops on various topics and one of the workshops I am attending this summer is on ‘Eating Strategies’. The course description is as follows:
“Are you unsure about whether your child’s ‘picky eating’ is a problem? This workshop explores the challenges of eating for some children with an Autism Spectrum Disorder. Strategies (based on Applied Behaviour Analysis) to improve your child’s eating habits are presented. These strategies include modeling, prompting, shaping, reinforcement, visual cues and scripting. Parents/caregivers also have the opportunity to discuss specific eating difficulties. Outcomes: Parents/Caregivers learn how to determine if their child has an eating difficulty and how to encourage healthy eating habits.”
June 29, 2011 at 2:02 PM
Looks like they’re in Toronto, for anyone else reading this. ;)
June 29, 2011 at 2:03 PM
Thanks for leaving the info!
June 30, 2011 at 8:53 PM
Lol, yes, we’re in Toronto, Ontario, Canada. Apologies for not being specific as to location :D
June 24, 2011 at 7:04 PM
Very exciting! Congratulations. My extremely picky restricted eater is almost 15 and I think, hope, and pray we are finally making some headway. I had never wanted to use food as rewards since he has such difficulties with foods (sensory issues plus wanting the same things over and over and over). But we finally did it – set up a system where he earns points for trying new foods and uses the points for getting to eat foods he craves that we usually restrict. He can only earn points for fruits, vegetables, whole grains, and proteins. One point for a teaspoon size taste (up to 10 tastes for the same food and then it is no longer “new”) and 5 points for a half cup serving of something new (up to 3 times and then it is no longer new). He gets 3 points per 1/2 cup serving for keeping a food in his diet after he has had it 3 times. One serving of a reward costs 5 points, and he tends to choose to eat 1/2 cup of something to immediately then get the reward food. So far in just about a week he has found he CAN eat bananas, mango, green and red grapes, pecans, and a new type of apple. He can earn as many or as few points a day as he wants. Another big benefit of this system is that the control issues are gone…..it is up to him to do it or not and that is all that determines whether he gets the things he really wants to eat. I think this is working so well because nothing else did – he began to see that no OT or therapist could wave a magic wand and make his food issues go away. And he worked really hard to heal his gut first – over a year of eating GFCF and now he can have gluten and dairy again, although he still takes many supplements. It is worth whatever it takes to help our kids get free from their food prisons!
June 24, 2011 at 7:25 PM
Daya, That is so fantastic! Thank you for leaving your system here in detail so other parents can try it out!
June 24, 2011 at 7:50 PM
I am impressed! I will not eat any melon, so Dr. J has one up on me!
June 24, 2011 at 8:26 PM
Daddy doesn’t like melon either, LeaAnn. He just said the other night he was so proud of his boys for eating it!
June 24, 2011 at 11:30 PM
:-)
June 25, 2011 at 11:49 AM
I’m hoping nothin’ bad came outta of it. The other end, I mean. Seriously, you think I could pass this post up without talking about poop?
June 25, 2011 at 12:09 PM
Ah, you just made me laugh. Thanks, Mama Be Good! I appreciate your visit.
Pingback: Get More Ideas for Picky Eaters! | Many Hats Mommy
July 25, 2011 at 11:21 AM
This is awesome :) I’ve been there. Oh, have I been there. My youngest has major texture issues with food, so fruits and vegetables that aren’t bananas or cooked carrots are a nightmare. I’ve resorted to having to bribe him to eat his vegetables first before he can have anything else, but last night he actually ate an entire salad. Dipped in tomato sauce. He’s weird, but he’s coming along!
July 25, 2011 at 11:28 AM
Wow, Renee! A WHOLE salad! How exciting! Hey, the tomato sauce has extra nutrients, right?!
Pingback: Lucky or Not? | Many Hats Mommy
Pingback: My Other Life before Autism | Many Hats Mommy
November 11, 2013 at 11:19 PM
There is definately a lot to know about this issue.
I like all the points you’ve made.
November 25, 2013 at 5:16 AM
Hello, i think that i saw you visited my site so i came
to “return the favor”.I am attempting
to find things to improve my web site!I suppose its ok to use a
few of your ideas!!\