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Category Archives: GFCF Diet
Enjoy Life Foods Has a New Snack–Plentils!
I have a confession. I miss Cheetos. Yes, I know they have no nutritional value. Yes, I know they’re not good for me. I still miss them from time to time. That, and Bavarian cream donuts with chocolate frosting. But … Continue reading
Posted in GFCF Diet, Gluten Free
Tagged food allergies, GFCF, GFCF Diet, Gluten Free, snacks
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Enjoy Life Foods Not Nuts Seed and Fruit Mixes
The wonderful folks at Enjoy Life Foods sent me another great product to test: Not Nuts Seed & Fruit Mixes. If you are not familiar with Enjoy Life Foods, their products are free of the eight top allergens, which is … Continue reading
Posted in GFCF Diet, Gluten Free
Tagged casein free, dairy free, food allergies, Food Sensitivities, Gluten Free, nut allergies, nut free, trail mix
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Picky Eaters & Sensory Issues
Last week we had a different article on picky eaters. Here are a few more tips, sent courtesy of the fine folks at Future Horizons! Autism Asperger’s Digest March-April 2011 issue Column: Sensory Smarts www.autismdigest.com Happy Mouths, Happy Meals Sensory … Continue reading
Posted in Autism, GFCF Diet, Nutrition, Parenting, Sensory, Special Needs
Tagged Autism, autism spectrum, Children, Nutrition, Picky Eaters, sensory processing disorder, SPD, special diets
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Picky Eater? Here Are Some Tips!
Thanks to Future Horizons for providing us with this article about helping our picky eaters. Autism Asperger’s Digest, March-April 2011 issue Column: Sensory Smarts www.AutismDigest.com How To Diversify a Diet When A Child Has a Significantly Limited Food Repertoire Do … Continue reading
Posted in Autism, Coping Strategies, GFCF Diet, Nutrition, Parenting, Regular Recipes, Sensory, Special Needs
Tagged Autism, child nutrition, food textures, Picky Eaters, resistant eater, sensory issues
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Fall Recipe–Creamy Chicken & Broccoli Soup
Thanks to Jan May for submitting this recipe! You could easily make this GFCF. Here are her notes: Here is a yummy creamy chicken and broccoli soup with tarragon recipe that is comforting and filling! It was passed down from … Continue reading
Posted in Domestic Life, GFCF Diet, Gluten Free, Gluten Free Recipes, Regular Recipes
Tagged broccoli, broccoli soup, chicken, chicken soup, Cooking, recipes, soup
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Fall Recipe–October Stew
Kimberly Reddy was kind enough to share a great stew recipe, and it’s allergy friendly! Here are her notes: As promised this is my recipe for “October Stew”. I should note that we tend to throw the leftovers from the … Continue reading
Posted in GFCF Diet, Gluten Free, Gluten Free Recipes, Regular Recipes
Tagged Cooking, october, soups, stews
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Tropical Traditions Coconut Cream Review
The great folks over at Tropical Traditions sent me a jar of their Coconut Cream Concentrate to take for a test in the kitchen. I am a fan of Tropical Traditions, so I was eager to try something new! PLUS … Continue reading
Posted in GFCF Diet, Gluten Free, Gluten Free Recipes, Health, Regular Recipes
Tagged Coconut, Cooking, Nutrition
17 Comments
Enjoy Life Foods Crunchy Cookies
“Mommy, can we test the Enjoy Life cookies?” Meatball asked this question every day until, quite sadly, I had to say, “There aren’t any left.” I almost felt like we needed a moment of silence, they were that good! Enjoy … Continue reading
Posted in GFCF Diet, Gluten Free, Grocery Shopping, Special Needs
Tagged Food Reviews, GFCF Diet, Gluten Free
6 Comments
Make It Simple–Hiding Nutrition
I’ve been wanting to write a post about this for a long time and just haven’t had the time. I told someone I was going to, about a month ago! I can’t remember who it was, just that it was … Continue reading
Posted in GFCF Diet, Health, Home Management, Nutrition, Parenting
4 Comments





